Live in Alignment. Work Less. Earn More. You can have it all by creating true wealth in life and business when you align with your specific human design & personal definition of success. What is TRUE WEALTH though? Wealth is not just having money and success. It is so much more than that. Success without happiness & fulfillment is not success at all. If you are a high achieving career woman that is desperate for work-life balance because you are juggling a lot of other things like motherhood, marriage, home management, growing a business or brand, and while you have chased after accomplishments and achievements you may be feeling like, is this really it? How come on paper your life looks like the epitome of success but you feel like you’re not doing enough or you feel like you are drowning in the life you worked so hard for? Here on the Wealthy Woman podcast you are going to get new episodes that help you define and take action towards the life you desire, not just hitting the accomplishments but by feeling fulfilled. These episodes are going to challenge your autopilot ways of thinking and redefine how you measure success. You are going to learn how to work less, earn more, and manifest your dream life. To have true wealth we must have the kind of money & success we desire AND the beautiful life to go alongside it. Here you will learn about human design, manifestation, success habits, money mastery, abundance mindset, master your mindset, and create the wealth you desire. Lauren Francois is a thought leader on business growth and true wealth creation. She specializes in Human Design Coaching, 6 Figure Mindset, + Success Mentorships to women desiring to create massive success and impact in a way that feels aligned, without the hustle, overwhelm and burnout. She believes as driven women we can and are supposed to be able to have it all when we live aligned in who we are meant to be. While most people are striving for success thinking that when we hit a milestone we will have happiness Lauren knows (and teaches) how to hit your goals while enjoying the process of getting there by taking away the limits your mind has set on you so that you can rise into and become the wealthy woman that you have always wanted to be. Her human design coaching is unique and specific to each person, because we are all uniquely designed so our path to success should be too! Business Inquiries laurenffrancois@gmail.com Instagram lauren_francois
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Have you ever committed to something new that's outside your comfort zone, like a new health & fitness program or new business venture, and as soon as you do ish hits the fan or you just can't figure out why you won't follow through? You get sick, your child gets sick, something bad happens, or you have a huge unexpected expense come up? You make the commitment but find yourself just not starting, dragging your feet? This is CHAOS + RESISTANCE at work trying to hold you back from becoming the next level version of yourself! Join me as I dive into WHY this happens and WHAT you have to do in order to overcome it!
XOXO, Lauren
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Show Notes:
Unlock the Magic Within 1:1 Mentorship/Coaching Program
Unlock the Magic Within Free Course
EP 51 - How to Create MAGIC in Your Life & Business or Career
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Oct 29, 2020
Thursday Oct 29, 2020
4 Super SIMPLE Tips to Keep Your Nutrition on Track over Halloween. The average American gains 7-10 lbs. over the holidays and then typically doesn't lose it after. So many women think that in order to stay on track with their health & fitness over the holidays they can't truly enjoy the festivities but that's just NOT the case. Tune in as I share 4 super simple and EFFECTIVE tips that you can implement starting on Halloween to ENJOY the holiday but also walk away from it without a sugar coma, feeling sick from all that candy and that guilty feeling of overindulging!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
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Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Are you pregnant with TWINS or did you just have twins and are in the thick of the newborn life? The newborn phase is an incredibly challenging phase for any mom, but with twins it can be even more so! That's why I asked my friend and full time working mama of twin toddler boys, Darcy Krinsky, to come on the show and talk all things twin motherhood! In this episode, we're talking twin mom newborn life and 5 things every twin mom should know for this phase! Even if you’re not a twin mom, you'll want to tune in because most of these apply to newborn mom life in general and Darcy’s tips and tails of motherhood will make you smile, feel a bit lighter, and realize that YOU CAN DO THIS!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Want to connect with Darcy? Follow her @thetwinmomhustle on Instagram
Interested in checking out Higher Ground Fitness & Lagree? Check out their website highergroundfit.com and follow them on Instagram @highergroundfitness
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Twin Toddlerhood + Twin Toddler Tips. Toddlerhood is definitely a challenging phase in any mother's journey, but imagine double that challenge with two little humans the same age! Get ready to laugh & nod your head along with this episode as we dive into whether certain aspects f toddlerhood are easier or harder with two vs. one baby and Darcy shares her TOP TIPS for this stage of twin motherhood! Even if you’re not a twin mom, you'll want to tune in because Darcy’s tips and tails of motherhood will make you smile, feel a bit lighter, and realize that YOU CAN DO THIS!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Want to connect with Darcy? Follow her @thetwinmomhustle on Instagram
Interested in checking out Higher Ground Fitness & Lagree? Check out their website highergroundfit.com and follow them on Instagram @highergroundfitness
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Are you a TWIN momma or pregnant with twins? I know my fair share of twin moms and in talking with them it's clear that twin pregnancy and motherhood comes with it's own unique set of challenges. That's why I asked my friend and twin mom of toddler boys, Darcy Krinsky, to come on the show and talk all things twin motherhood! In this episode, we dive right into twin PREGNANCY, and 5 myths that come along with it, so listen up! Even if you’re not a twin mom, Darcy’s tips and tails of motherhood will make smile, feel a bit lighter, and realize that YOU CAN DO THIS!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Want to connect with Darcy? Follow her @thetwinmomhustle on Instagram
Interested in checking out Higher Ground Fitness & Lagree? Check out their website highergroundfit.com and follow them on Instagram @highergroundfitness
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Have you been feeling stuck, burnt out, uninspired, bored or just lacking joy in your business, career, or just life in general lately? Back in March that's exactly how I was feeling in my network marketing business, and I was at a crossroads! I knew something was missing and I was desperate for change! And then I stumbled upon something that changed everything for me! Join me in this episode, as I recap how I got to where I was at that point (perhaps you can relate), what helped me change, and an opportunity I have right now for you to experience this transformation too!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Unlock the MAGIC Within FREE 2 Week Mini Course
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Your relationship with your significant other is, in my opinion, the most important relationship in your life, and it’s one that can go through a lot of trials and tribulations, and ups and downs as you become parents and are navigating this new role together! I know for me and my husband we struggled with this transition quite a bit when we became parents but now 3.5 years into this parenting journey and 2 kids later, I feel like we’ve really gotten to an amazing place in our relationship and I want all of you to feel the same way. In this episode, I share 5 tips, I've implemented, to help keep your relationship thriving once you have kids!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
EP 46 - Keeping Your Relationships Healthy With Kids
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Do you constantly find yourself starting & stopping, starting & stopping, and starting & stopping when it comes to your fitness & nutrition because you end up missing a few days of a program, have a "cheat" when you're on a "diet" or have a vacation or special event coming up? Then you NEED to listen to this episode! Once you adapt this mindset shift when it comes to your fitness & nutrition you'll never fall into the starting & stopping trap again!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Have you ever noticed the same negative things continually showing up in your life and/or motherhood journey? Have you ever thought, "Why does this ALWAYS happen to me?" Have you ever wondered why your kids continue to do exactly what you tell them NOT to do? Where your focus goes energy flows! Our thoughts are actually waves of energy that greatly impact the world around us! In this episode, I break down HOW what we focus on creates our reality and give you 4 things to try to help you shift your focus and see MAGIC start to happen in your life!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
6 Things Year 34 Taught Me +Tips to Make This Year Your Best Year. I think it's so important to reflect back on each year, celebrate the good, acknowledge the bad, and learn from the challenges. That's the only way we continue to grow into the best version of ourselves and truly learn to be grateful for everything we have! In this episode, I reflect back on my 34th year and the lessons learned and share 6 ways you can make your next year, your best year, starting today!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Wanna do a 1-on-1 coaching session with me? From 30 minute power calls to weekly and monthly packages ranging on topics from motherhood to self care/fitness/nutrition to helping you increase your productivity, set, map out, & accomplish goals, and create new habits to help you thrive and energize your journey, there’s an option for you! Click here & complete the form!
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast