Live in Alignment. Work Less. Earn More. You can have it all by creating true wealth in life and business when you align with your specific human design & personal definition of success. What is TRUE WEALTH though? Wealth is not just having money and success. It is so much more than that. Success without happiness & fulfillment is not success at all. If you are a high achieving career woman that is desperate for work-life balance because you are juggling a lot of other things like motherhood, marriage, home management, growing a business or brand, and while you have chased after accomplishments and achievements you may be feeling like, is this really it? How come on paper your life looks like the epitome of success but you feel like you’re not doing enough or you feel like you are drowning in the life you worked so hard for? Here on the Wealthy Woman podcast you are going to get new episodes that help you define and take action towards the life you desire, not just hitting the accomplishments but by feeling fulfilled. These episodes are going to challenge your autopilot ways of thinking and redefine how you measure success. You are going to learn how to work less, earn more, and manifest your dream life. To have true wealth we must have the kind of money & success we desire AND the beautiful life to go alongside it. Here you will learn about human design, manifestation, success habits, money mastery, abundance mindset, master your mindset, and create the wealth you desire. Lauren Francois is a thought leader on business growth and true wealth creation. She specializes in Human Design Coaching, 6 Figure Mindset, + Success Mentorships to women desiring to create massive success and impact in a way that feels aligned, without the hustle, overwhelm and burnout. She believes as driven women we can and are supposed to be able to have it all when we live aligned in who we are meant to be. While most people are striving for success thinking that when we hit a milestone we will have happiness Lauren knows (and teaches) how to hit your goals while enjoying the process of getting there by taking away the limits your mind has set on you so that you can rise into and become the wealthy woman that you have always wanted to be. Her human design coaching is unique and specific to each person, because we are all uniquely designed so our path to success should be too! Business Inquiries laurenffrancois@gmail.com Instagram lauren_francois
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Thursday Mar 04, 2021
Thursday Mar 04, 2021
Is FAILURE holding you back? Or should I say is a FEAR of failure or your perceived failures holding you back? What if failure wasn't even actually a thing? What if no matter what happened, the outcome was never failure? How would that change this for you? Join me in this episode as I dive into a powerful new way of looking at failure and how it just might change everything for you!
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Feb 18, 2021
Thursday Feb 18, 2021
Feeling burnt out, overworked, and just exhausted trying to do it all as a mom, wife, and career woman? Somewhere along the way, we didn't get the memo that having it all doesn't mean doing it all. Social Media has helped to perpetuate this image of the supermom who takes care of everything and still has time to look incredible, and it's time to bust that image open. In this episode, Cherylanne Skolnicki, entrepreneur and mom of 3 dives into how we can get our spouse and our kids to help out at home so that we can create more balance in our lives.
XOXO, Lauren
Listen. Subscribe. Share.
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Show Notes:
Stop Feeling So Tired All the Time: 8 hacks for working women that really work
Connect with Cherylanne:
Website: https://brilliant-balance.com/
IG: @cskolnicki @brilliant_balance
Facebook: /thebrilliantbalanceco
Email: cherylanne@brilliant-balance.com
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
You're all set. You've got your routine. You've got your plan. And then bam the universe throws you a curveball. Your baby gets sick. Daycare closes. School has a snow day. And all of the sudden your plan goes out the window. You feel anxious, stressed and overwhelmed. How you think about these curveballs determines how you handle them. In this episode I dive into the specific mindset shifts that occur when this happens to me and how they've drastically changed how I feel in these situations.
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
ENROLL HERE for the FREE Business MINDSET Bootcamp 3 Day Livestream Event
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Monday Feb 08, 2021
Monday Feb 08, 2021
The CRITICAL thing very few talk about when it comes to launching and successfully growing a business over the long term...MINDSET! While systems, branding, social media, selling, all of those "practical" things are important, I see so many women do all of those things (because those are the easy things actually, the things everyone says to do) and still quit or fail because they don't have the proper mindset in place to weather all of the craziness that entrepreneurship brings! In this episode I dive into what the Business MINDSET Bootcamp is all about, who it's for, and why you HAVE to jump in! ENROLL BELOW by clicking the link! This is GOLD and I'm giving it to you for FREE!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
ENROLL HERE for the FREE Business MINDSET Bootcamp 3 Day Livestream Event
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Feb 04, 2021
Thursday Feb 04, 2021
Feel like your kids are watching too much TV? A few months ago I did! Between the pandemic, daycare closing for a couple of months and cooler temperatures setting in we had fallen into the habit of watching quite a bit of TV, to the point where I felt like it needed to change. I implemented some new rules, drastically decreased the amount of TV my kids were watching, and in doing so saw some incredible changes happen! Join me as I talk about why it's so much harder to implement TV time today, the schedule I implemented around TV in our house hold and the positive benefits I've seen come from this with my two kids. It's not easy in the beginning and it requires you sticking to the boundaries you created despite pushback, but it's worth it in the end!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Jan 28, 2021
Thursday Jan 28, 2021
How to Sleep Train Your Baby Part 2. Sleep training both of my kids was hands down one of the best decisions I ever made, but it doesn't come without it's struggles at times. It takes work in the beginning, but it is 100% worth it when the result is a baby that sleeps well. In this episode, Part 2 of this 2 Part Series, Ellanee Wilson, Certified Pediatric Sleep Coach, dives into the importance of scheduling in sleep training and the potential impact of developmental milestones on your babies sleep. This is information you want to be aware of ahead of time so when you encounter these things you can recognize them and are able to work through them without throwing in the towel. Ellanee is a mom of 2 (soon to be 3) girls. She studied English and psychology in college at UC Santa Cruz and was a high school English teacher for 8 years before totally switching careers to focus on helping moms with their childrens’ sleep. Although she was self-studied in the area of pediatric sleep since her first daughter was born in 2015, she was officially certified (through the International Parenting and Health Institute’s sleep program) as a consultant in 2019 and started her pediatric sleep coaching business, Sleep Coach Mom, in September 2019. Pre-pandemic, she decided to leave teaching before the 2020 school year and focus solely on helping families sleep. She finds giving moms the support she wished she had through her first child’s sleep issues is just as rewarding (if not more) than being in the classroom.
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Instagram: @sleep_coach_mom
Facebook: Sleep Coach Mom - Team Sleep
Website: www.sleepcoachmom.com
Email: ellanee@sleepcoachmom.com
Ellanee Wilson is a certified pediatric sleep coach and mom of 2 (soon to be 3) girls. She studied English and psychology in college at UC Santa Cruz and was a high school English teacher for 8 years before totally switching careers to focus on helping moms with their childrens’ sleep. Although she was self-studied in the area of pediatric sleep since her first daughter was born in 2015, she was officially certified (through the International Parenting and Health Institute’s sleep program) as a consultant in 2019 and started her pediatric sleep coaching business, Sleep Coach Mom, in September 2019. Pre-pandemic, she decided to leave teaching before the 2020 school year and focus solely on helping families sleep. She finds giving moms the support she wished she had through her first child’s sleep issues is just as rewarding (if not more) than being in the classroom.
She has a free Facebook group, Sleep Coach Mom - Team Sleep, for moms to ask questions about their childrens’ sleep, and she gives infant and toddler tips regularly and has a Sleep Q&A every Thursday on her Instagram, @sleep_coach_mom. Her website (for one-on-one coaching) is sleepcoachmom.com, or you can email her directly at ellanee@sleepcoachmom.com
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Jan 21, 2021
Thursday Jan 21, 2021
How to Sleep Train Your Baby. Sleep training both of my kids was hands down one of the best decisions I ever made. Sleep is so incredibly important for us as parents and for our children. In this episode, Part 1 of a 2 Part Series, Ellanee Wilson, Certified Pediatric Sleep Coach, walks us through what sleep training actually is & what it entails (there are lots of misconceptions about this), and various sleep training methods. Ellanee is a mom of 2 (soon to be 3) girls. She studied English and psychology in college at UC Santa Cruz and was a high school English teacher for 8 years before totally switching careers to focus on helping moms with their childrens’ sleep. Although she was self-studied in the area of pediatric sleep since her first daughter was born in 2015, she was officially certified (through the International Parenting and Health Institute’s sleep program) as a consultant in 2019 and started her pediatric sleep coaching business, Sleep Coach Mom, in September 2019. Pre-pandemic, she decided to leave teaching before the 2020 school year and focus solely on helping families sleep. She finds giving moms the support she wished she had through her first child’s sleep issues is just as rewarding (if not more) than being in the classroom.
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Instagram: @sleep_coach_mom
Facebook: Sleep Coach Mom - Team Sleep
Website: www.sleepcoachmom.com
Email: ellanee@sleepcoachmom.com
Ellanee Wilson is a certified pediatric sleep coach and mom of 2 (soon to be 3) girls. She studied English and psychology in college at UC Santa Cruz and was a high school English teacher for 8 years before totally switching careers to focus on helping moms with their childrens’ sleep. Although she was self-studied in the area of pediatric sleep since her first daughter was born in 2015, she was officially certified (through the International Parenting and Health Institute’s sleep program) as a consultant in 2019 and started her pediatric sleep coaching business, Sleep Coach Mom, in September 2019. Pre-pandemic, she decided to leave teaching before the 2020 school year and focus solely on helping families sleep. She finds giving moms the support she wished she had through her first child’s sleep issues is just as rewarding (if not more) than being in the classroom.
She has a free Facebook group, Sleep Coach Mom - Team Sleep, for moms to ask questions about their childrens’ sleep, and she gives infant and toddler tips regularly and has a Sleep Q&A every Thursday on her Instagram, @sleep_coach_mom. Her website (for one-on-one coaching) is sleepcoachmom.com, or you can email her directly at ellanee@sleepcoachmom.com
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Thursday Jan 14, 2021
Thursday Jan 14, 2021
How to get your TODDLER to sleep through the night in his/her bed, go to bed effortlessly and wake up NOT at the butt crack of dawn! That's what this episode should be titled. You always hear about infant sleep training, how to get your baby to sleep through the night, but no one ever talks about toddler sleep. The truth is toddler sleep is a whole different animal. Your baby could be an amazing sleeper and then bam he/she hits 2 years old or so and all of the sudden sleep is a battle. I've been there, which is why I'm so excited to bring this episode to you! Ellanee Wilson, a Certified Pediatric Sleep Coach, and mom of 2 little girls (soon to be 3), is sharing all of her best tips and tricks on getting your toddler to sleep with us, and you don't want to miss it!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Instagram: @sleep_coach_mom
Facebook: Sleep Coach Mom - Team Sleep
Website: www.sleepcoachmom.com
Email: ellanee@sleepcoachmom.com
Ellanee Wilson is a certified pediatric sleep coach and mom of 2 (soon to be 3) girls. She studied English and psychology in college at UC Santa Cruz and was a high school English teacher for 8 years before totally switching careers to focus on helping moms with their childrens’ sleep. Although she was self-studied in the area of pediatric sleep since her first daughter was born in 2015, she was officially certified (through the International Parenting and Health Institute’s sleep program) as a consultant in 2019 and started her pediatric sleep coaching business, Sleep Coach Mom, in September 2019. Pre-pandemic, she decided to leave teaching before the 2020 school year and focus solely on helping families sleep. She finds giving moms the support she wished she had through her first child’s sleep issues is just as rewarding (if not more) than being in the classroom.
She has a free Facebook group, Sleep Coach Mom - Team Sleep, for moms to ask questions about their childrens’ sleep, and she gives infant and toddler tips regularly and has a Sleep Q&A every Thursday on her Instagram, @sleep_coach_mom. Her website (for one-on-one coaching) is sleepcoachmom.com, or you can email her directly at ellanee@sleepcoachmom.com
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
What's your word of the year? Have you ever chosen a song of the year? For many years I didn't see what all the hype was about when it came to these things. I would choose a word of the year and inevitably forget it a month later. Sound familiar? But in 2020 I did something different, I wrote my words of the year everywhere and they truly became my theme for the year in such an incredible way. In this episode, I reflect back on my words of the year for 2020, share my word and song of the year for 2021 with you, and walk you through the process of choosing YOUR word and song of the year plus bonus, how you can use them to guide your year!
XOXO, Lauren
Listen. Subscribe. Share.
.
.
.
Show Notes:
Come over and hang with me on Instagram:@lauren_francois
Today’s show is sponsored by my favorite product line and fitness/nutrition regimen! Taking care of YOU FIRST is a non-negotiable if you want to thrive and energize your new motherhood journey. You can’t pour from an empty cup. Self care isn’t selfish, it’s essential! When you feel your very best, that impacts every other area of your life, especially your mothering. Ready to make your fitness & nutrition a priority in your life with simple, easy to follow 30 minute at home workouts/programs (that’s right, you don’t even have to leave your house because we all know how tough that can be with babies), balanced nutrition programs (no diets here), and an online community of amazing women to hold you accountable? Pssst….it’s way cheaper than a gym membership & I’ve been helping women get results that last for the past 5.5 years with this method! Email me at laurenffrancois@gmail.com for details.
Become a Mom Hacks Podcast Insider & be the first to receive news on new episodes, products, and exciting announcements! https://tinyurl.com/themomhackspodcast