THE WEALTHY WOMAN PODCAST

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Live in Alignment. Work Less. Earn More. You can have it all by creating true wealth in life and business when you align with your specific human design & personal definition of success. What is TRUE WEALTH though? Wealth is not just having money and success. It is so much more than that. Success without happiness & fulfillment is not success at all. If you are a high achieving career woman that is desperate for work-life balance because you are juggling a lot of other things like motherhood, marriage, home management, growing a business or brand, and while you have chased after accomplishments and achievements you may be feeling like, is this really it? How come on paper your life looks like the epitome of success but you feel like you’re not doing enough or you feel like you are drowning in the life you worked so hard for? Here on the Wealthy Woman podcast you are going to get new episodes that help you define and take action towards the life you desire, not just hitting the accomplishments but by feeling fulfilled. These episodes are going to challenge your autopilot ways of thinking and redefine how you measure success. You are going to learn how to work less, earn more, and manifest your dream life. To have true wealth we must have the kind of money & success we desire AND the beautiful life to go alongside it. Here you will learn about human design, manifestation, success habits, money mastery, abundance mindset, master your mindset, and create the wealth you desire. Lauren Francois is a thought leader on business growth and true wealth creation. She specializes in Human Design Coaching, 6 Figure Mindset, + Success Mentorships to women desiring to create massive success and impact in a way that feels aligned, without the hustle, overwhelm and burnout. She believes as driven women we can and are supposed to be able to have it all when we live aligned in who we are meant to be. While most people are striving for success thinking that when we hit a milestone we will have happiness Lauren knows (and teaches) how to hit your goals while enjoying the process of getting there by taking away the limits your mind has set on you so that you can rise into and become the wealthy woman that you have always wanted to be. Her human design coaching is unique and specific to each person, because we are all uniquely designed so our path to success should be too! Business Inquiries laurenffrancois@gmail.com Instagram lauren_francois

Episodes

$123 \\ How to Create More Wealth & Success with Healthy Habits with Guest Laurel Parins$

Thursday Mar 30, 2023

123 \\ How to Create More Wealth & Success with Healthy Habits with Guest Laurel Parins

Thursday Mar 30, 2023

This podcast is a high vibe interview with Lauren’s friend and client Laurel Parins. Laurel is an entrepreneur, wife, twin mom, and holistic health coach.

What holds you back from achieving your dreams? Oftentimes it is when you hold yourself back with “comfortable complacency.”

In order to learn and grow we have to go through things that will challenge us and stay comfortable to keep us out of the uncomfortable moments we will miss out on growth. Getting uncomfortable is a necessary step in personal growth and development. It's only when we step out of our comfort zones that we can truly challenge ourselves and learn new skills, ideas, and perspectives. While staying within our comfort zones might feel safe and secure, it often leads to stagnation and limited potential. Embracing discomfort can be difficult, but it's essential for personal growth. When we confront our fears, take risks, and try new things, we not only expand our capabilities but also gain confidence in our ability to overcome obstacles. Getting uncomfortable is not about pushing ourselves to the brink of exhaustion or harm, but rather recognizing our limits and pushing them gradually. By embracing discomfort and seeking out new experiences, we can unlock our full potential and become the best versions of ourselves.

Lauren and Laurel talk about making changes in life by establishing small habits is a powerful way to make lasting changes in our lives. By starting with small, manageable actions that we can easily incorporate into our daily routines, we can build momentum and gradually make bigger changes over time. Small habits create a sense of accomplishment and reinforce positive behavior, making it more likely that we will continue to make progress. They also help us to break down larger goals into smaller, more achievable steps, making the process less overwhelming. By focusing on small habits and consistently working to improve them, we can create lasting change and achieve our goals over the long term. Slow down and take the small steps that will give you confidence in following through on the promises you have made to yourself then you can expand and elevate into more.

Towards the end of the episode they talk about the power of the mind - body connection. Our mindset and how we feel about ourselves has a great impact on the physical body. The mind-body connection refers to the idea that our mental and emotional states can influence our physical health and vice versa. By paying attention to our thoughts, emotions, and physical sensations, we can cultivate a greater awareness of the mind-body connection and use it to improve our overall health and well-being.

Steps to Implement from Laurel: