Live in Alignment. Work Less. Earn More. You can have it all by creating true wealth in life and business when you align with your specific human design & personal definition of success. What is TRUE WEALTH though? Wealth is not just having money and success. It is so much more than that. Success without happiness & fulfillment is not success at all. If you are a high achieving career woman that is desperate for work-life balance because you are juggling a lot of other things like motherhood, marriage, home management, growing a business or brand, and while you have chased after accomplishments and achievements you may be feeling like, is this really it? How come on paper your life looks like the epitome of success but you feel like you’re not doing enough or you feel like you are drowning in the life you worked so hard for? Here on the Wealthy Woman podcast you are going to get new episodes that help you define and take action towards the life you desire, not just hitting the accomplishments but by feeling fulfilled. These episodes are going to challenge your autopilot ways of thinking and redefine how you measure success. You are going to learn how to work less, earn more, and manifest your dream life. To have true wealth we must have the kind of money & success we desire AND the beautiful life to go alongside it. Here you will learn about human design, manifestation, success habits, money mastery, abundance mindset, master your mindset, and create the wealth you desire. Lauren Francois is a thought leader on business growth and true wealth creation. She specializes in Human Design Coaching, 6 Figure Mindset, + Success Mentorships to women desiring to create massive success and impact in a way that feels aligned, without the hustle, overwhelm and burnout. She believes as driven women we can and are supposed to be able to have it all when we live aligned in who we are meant to be. While most people are striving for success thinking that when we hit a milestone we will have happiness Lauren knows (and teaches) how to hit your goals while enjoying the process of getting there by taking away the limits your mind has set on you so that you can rise into and become the wealthy woman that you have always wanted to be. Her human design coaching is unique and specific to each person, because we are all uniquely designed so our path to success should be too! Business Inquiries laurenffrancois@gmail.com Instagram lauren_francois
Episodes
Monday Mar 13, 2023
Monday Mar 13, 2023
In this episode, we explore gratitude and having an abundant mindset and how it can be a transformative force in our lives. Gratitude is often defined as the practice of being thankful and showing appreciation for the good things in our lives, but it goes much deeper than that.
Research has shown that cultivating gratitude can improve our mental and physical health, increase our resilience in the face of adversity, and enhance our relationships with others.
We also explore the role of gratitude in overcoming challenges and adversity, and how it can help us shift our perspective to focus on the good in our lives, even when things may not be going as we had hoped.
Gratitude and abundance are not dependent on external circumstances or material possessions. They are states of mind that can be cultivated and accessed at any moment. One way to feel grateful and abundant right now is to focus on the things that you do have rather than the things you lack.
Take a few moments to appreciate the people in your life, the opportunities you have, and the things that bring you joy. Another way to feel grateful and abundant is to give back to others. Acts of kindness and generosity can help us realize how much we have to give and how much we have to be grateful for. By shifting our mindset and focusing on the abundance in our lives, we can cultivate a sense of gratitude that brings us greater happiness and fulfillment.
The practice of gratitude has the power to transform our lives in countless ways. When we focus on the things we are grateful for, we begin to see the world in a more positive light. This shift in perspective can lead to increased happiness, improved relationships, and greater overall well-being. Additionally, cultivating gratitude can help us become more resilient in the face of challenges and adversity.
By focusing on the good in our lives, we are better equipped to handle difficult situations and bounce back from setbacks. As we make gratitude a regular part of our lives, we begin to attract more positive experiences and opportunities. The more we express gratitude, the more we will find to be grateful for. Overall, the practice of gratitude has the power to change our lives in profound and positive ways.
Lauren dives in deep for this inspiring and informative episode on the power of gratitude, and discover how gratitude practices can help you lead a happier, more fulfilling life.
The Power of Practicing of Gratitude (12:06)
How to Start a Gratitude Practice (14:56)
What is Gratitude (17:15)
Different Gratitude Practices (31:45)
Resources Referenced
Breaking the Habit of Being Yourself - Dr Joe Dispenza
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